Nighttime skincare routines have their own set of benefits, including repairing and rejuvenating the skin while you sleep.

Sleep is your body’s time to reset and recharge, and your skin is no exception to this. At night, your skin is essentially in repair mode and your skin cells turn over and produce new cells at a quicker rate than during the day. This means that there are a variety of sleep factors that play into how your skin looks overall, as well as even more tips and tricks that can be used to maximize your skin’s overnight regeneration.