How Your Skincare Routine Changes After Menopause

So, you have finally reached menopause, and along with it you are adjusting your health and beauty routines to meet your body’s changing needs. Your skin is no exception, and your skincare routine should be adapted to your new needs. During menopause, many women experience noticeable changes in their skin – and these changes are different for everyone. Altering your skincare routine to cater to these new needs is the best way to manage and prevent skin damage caused by menopause changes, leaving you with radiant, healthy skin. 

Menopause and its Influence on Your Skin 

When it comes to skincare, there is truly no “one size fits all” when it comes to needs and products. Although you likely have your traditional skincare routine down to a science by the time you go through menopause, its arrival can throw off your entire ritual. Menopause causes your skin to become drier, due to hormonal changes. Additionally, during menopause your body’s collagen and fat levels drop, causing your skin to lose its elasticity – which can give your skin a “sagging” appearance.  

Just as all skincare has no one size fits all solution, menopause does not affect women in a “one size fits all” manner and the levels to which you experience these changes vary from woman to woman. The best way to minimize menopause’s negative effects on your skin is to balance it out with a skincare routine that helps make up for your body’s hormonal changes.  

Skincare Essentials for Menopause 

As your skin will be drier due to the reduced oil and collagen production in your body, it will require the support of added moisture from the products used in your menopause skincare routine. You will want to consider the moisturizing qualities of all of the products you use – reaching for products that are specifically for dry skin is a good habit to get into. Even though your days of troublesome acne are well behind you, maintaining a face washing routine that caters to your dry skin is crucial. Selecting a face wash that has moisturizing properties– including natural ingredients such as coconut and jojoba oils, both known to promote moisture – is a great way to ensure that the rest of your skincare has a radiant and clean surface to melt into. The most ideal type of facewash for your menopause skincare routine is one that aims to establish and restore moisture, not one that strips moisture from the skin. 

After cleansing, the most important part of any skincare routine – but especially for your menopause skincare routine – is the actual moisturizer component. You will want to opt for a heavier moisturizer which is packed with hydrating properties and vitamins, one that is specifically for dry or damaged skin. For maximum results, applying your moisturizer after your shower while your skin is still damp is the best way to lock in substantial moisture. Your skincare routine after menopause should focus on hydration in order to restore the elasticity and moisture to your skin. Using a moisture packed product will help restore the firmness and shine to your skin, leaving it looking youthful and healthy. 

On top of pampering your skin with substantial moisture, your menopause skincare routine should still include SPF every single day. Although you may not see the impacts of the sun on your skin for years to come, sun damage during menopause can be more damaging as your skin has fewer natural protection barriers than before. Applying an SPF to your skin every day during menopause helps prevent severe wrinkles and sagging that can result from excessive sun exposure to your already delicate skin. You want to do your skin as many favors as possible, and protecting it from excessive exposure and replenishing moisture when lost is the best way to do so. 

The Secret Weapon to Menopause Skincare 

Investing time into getting over 6 hours of sleep each night can make a world of a difference in your menopause skincare routine and its results, sleep is the secret weapon to skincare. While we sleep, our skin cells are regenerating and renewing themselves, and your body’s collagen production is at an all-time high. Because menopause already reduces your body’s collagen levels, ensuring that your body is getting all the help it can get is crucial when it comes to your skincare routine after menopause. Giving your skin time to recover and soak in your moisture heavy products can make a world of a difference, you should also consider investing in creams and serums which are specifically tailored towards nighttime routines. These overnight products can help your skin optimize its nighttime regeneration process, leaving you with skin that is supple and radiant – and showing no signs of menopause. 

You will want to practice your menopause skincare routine regularly, avoiding skipping days and adapting your routine to cater to the changing seasons is key. During the winter, double up on moisturizer but do not forget the SPF! Likewise, during the summer pile on the SPF, but don’t forget your skin still needs help when it comes to moisture production. A successful menopause skincare routine involves lots of moisture, sleep, and consistency – providing you with results that leave you looking happy and healthy at any age. 

About Éclatant Botanicals Skincare for Women

Éclatant Botanicals are 100% clean, pure, organic, and made in the United States. Éclatant provides a combination of organic skin saviors that will enhance and rejuvenate stressed skin by immersing it with the purest and most hydrating nutrients to brighten and beautify your skin tone.

Natural, organic, and healthy for your skin, Éclatant Botanicals are infused with vitamins, minerals and essential oils that leave your skin feeling beautiful, every day. Perfect for men and women of all ages, and with all skin types. Our botanical line includes face creams, serums, face washes, and body creams that will revitalize your skin, illuminate, nourish, and decrease signs of aging.

If you want the cleanest, healthiest, and most natural products for your skin, then we invite you to explore our full line of botanical skin care for both men and women alike. For more information, visit https://eclatantbotanicals.com/ today.    

Stay healthy and stay beautiful.